hypnoblog Alan Anderson, C Ht

May 5, 2010

Generating the experience that you want

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This week I spoke to a client of mine with whom I had worked to ameliorate panic attacks. That work had been very successful and she has learned to alter her experience, and feelings on a moment to moment basis using anchors and other NLP techniques.

When I asked her how she was doing, she told me that she has been driving around town by herself for the first time in years completely free of panic attacks. However she was feeling a bit blue and depressed over her eminent 60th birthday.

So I asked her the three most important questions in NLP:
• What are you feeling?
• What would you rather feel?
• Have you ever felt that way in the past?
Of course she had felt happier and more positive about life in the past. In just a few minutes on the phone we built on the work she had done in session, allowing her to access the anchors we had put into place for the panic attacks to generate the experience she wanted in that moment. I.E. to feel happy to be healthy and alive.
At the end of our conversation she was feeling much better.

NLP is one of the most effective forms of hypnosis. When properly used, it creates amazing result for happier and healthier living. If you have a problem, or a stuck place in your life that you want to work through, give me a call. I’d love to talk to you about weight loss, tobacco cessation, fear abatement, sports enhancement, courageous public speaking, removing writer’s block, confidence building, or any one of a thousand life issues.

Follow your heart to brighter tomorrow.

Follow your heart to brighter tomorrow.

January 27, 2010

Have you got questions?

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Recently a client at a social gathering. Afterward she sent me this question:

“I didn’t want to ask this in front of the group, but can you work with people who have “trust” issues? It is a problem I’ve had most of my life, both with males and females. I didn’t know if that was something that you can fix.”

Here is my answer:

I don’t really fix people, I actually help them to find new ways to use the resources they already have with NLP and Hypnosis. But yes, issues of trust, grief, motivation, anger, passion, you name it, are all brought about by our life experience. They are all normal emotions that sometimes get out of balance. The inner mind always works to find the best strategy to keep us safe and in balance, the trouble is that we outlive their usefulness, or they were simple not our best solution then or now. What I do is work with the images, sounds, and feelings that a person has and help them to reframe the concepts that are holding them back and help them to develop new and more useful strategies for living. I will be happy to work with you in any way to help you to be the most productive and happy person that you can be.�

Do you have questions, Please send them to me.
Thanks, Alan

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